Ayoga retreat is a withdrawal to focus on the practice of yoga. A retreat can be solitary and/or local, but often involves a trip to a location that offers group yoga activities. In the western world, yoga retreats tend to resemble vacations at luxury resorts, but the eastern concept of retreats are humbler in nature, leaning toward more affordable getaways. These can be found in India’s ashrams and monasteries.
The purpose of a retreat is to allow yogis to deepen their practice without the distractions of life. Yoga retreats are temporary breaks from daily routine that typically last from weekend to a week or more.