Aerial Yoga

Looking to elevate your yoga practice to new heights? Introducing aerial yoga, a unique fusion of traditional yoga and the aerial arts. By incorporating a circus fabric hammock, practitioners can surrender to gravity, allowing for a deeper sense of relaxation and alignment.

Aerial yoga offers a new perspective on body realignment through the gentle pull of gravity, leading to increased strength and flexibility. Join us on this journey of surrender, realignment, and strength in our aerial yoga classes today!

Elevate your yoga practice with our innovative aerial yoga method! By incorporating a silk hammock suspended from the ceiling, we provide essential support throughout your flow, enhancing flexibility and range of motion. With the hammock relieving pressure on key areas like the head and shoulders, you can effortlessly master challenging poses such as headstands. Join us in redefining traditional yoga - experience the freedom to soar!

Aerial Yoga

Benefits of Aerial Yoga

  • Increase full-body flexibility and strength
  • Alleviate back and neck pressure
  • Promote circulation
  • Improve core strength
  • Boost confidence and mood
  • Low-impact exercise
  • Reduced risk factors for heart disease
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